Here’s a passage from The Compassionate Mind by Paul Gilbert:
“When I was younger and training to become a therapist, trying to help people who were very distressed, I used to say to my supervisor that my patients would be so much better off having somebody with far more experience than I had. To some extent, that was clearly true. However, my supervisor, who was a wise and gentle older lady, pointed out that this was the essence of life. We can live life in the ‘if only’ lane or make the best of it and appreciate where we are right now. So the question for me was not ‘How can I have 20 years’ experience on Day 1?’ because that wasn’t possible. Everyone has to walk exactly the same road as I was walking, from being inexperienced to experienced. There is no other way. Rather the question she wanted me to ask myself was ‘How can I be the best young, inexperienced therapist I can be, given my limitations?’ Because that was all there was for these individuals – there was no one else. It was a harsh lesson in some ways but it helped me confront the reality of my limitations: I could only be what I could be.”
One of the best things I’ve done this year is to help convene a group of coaches who share an interest in mindfulness. I needed to take to the group a reading that we could reflect on together and alighted on this passage. For some years, it has informed my thinking not just about who I am as a practitioner but who my clients might think they are as leaders.
Continue reading “On being the best you can be given the circumstances”